Leaders

We are learning about what it takes to be a leader. Such as Being friendly,loving people,having a sense of humor, having high self esteem, and more.

Goals

In health we wrote a person health goal and an academic goal. For each goal we wrote how we could reach this goal, how long it would take, and how it would make us feel when we reach our goal.

Goals

Today in Health we had to write a goal for personal health, and one for academic. We had to put how we would achieve that goal, how long it would take, and how it would make us feel. :)

some reasons on: How to make tough decisions

1. state your goals
2. gather information
3. brain storm for opinions and list them
4. evaluate your opions and pick one to try out
5. use your resources

The 5 mental skills althletes use to succeed.

1. visualization
2. Goal Setting
3. Stress management
4. Focusing
5.Possitive Thinking